If you are visiting a chiropractor for the first time, it’s natural to wonder what will happen during the appointment. At Zest Chiropractic in Moseley, Birmingham, your first visit is designed to understand the cause of your symptoms and determine whether chiropractic care is the right for you.
Our approach is thorough, professional and focused on helping you feel comfortable and informed throughout the process.
Your new patient appointment usually lasts 70 minutes and includes a consultation, examination, and explanation of our findings. If appropriate, your first treatment may also begin in this appointment.
Your appointment begins with a detailed discussion about your symptoms and health history.
Your chiropractor will ask questions about:
This helps us understand how your symptoms developed and what may be contributing to them.
Next, your chiropractor will carry out a physical assessment.
This includes checking:
This holistic, full body approach helps identify the underlying cause of your symptoms.
Once the examination is complete, your chiropractor will explain what they have found in clear and straightforward terms.
This may include:
You will always have the opportunity to ask questions before deciding whether to begin treatment.
If chiropractic treatment is suitable for your condition, your first adjustment or treatment may take place during the new patient appointment.
Treatment may include:
At Zest Chiropractic we use Advanced Biostructural Correction (ABC™), a specialised technique focused on improving posture and spinal alignment.
Before you leave, your chiropractor will discuss the next steps.
This may include:
Every treatment plan is tailored to the individual, to suit your needs and goals. They are designed to help improve movement, reduce pain and support long-term spinal health.
Some patients (not all) may experience mild soreness after their first treatment, similar to how muscles can feel after starting a new exercise. This usually settles within 24–48 hours.
Many people begin to notice improvement in pain, movement, or posture within the first few visits.
No. In the UK you can book directly with a chiropractor without needing a referral from your GP.
In many cases treatment can begin during the first visit. However, this depends on your condition and the findings of the consultation and examination.
Comfortable clothing is usually best, especially if it allows easy movement for the examination.
Your first visit typically lasts 70 minutes, allowing time for a full consultation, examination, and discussion of your treatment options.
Chiropractic care is widely considered a safe and effective treatment when carried out by a qualified professional. At Zest Chiropractic, we carry out a thorough assessment before treatment to ensure it’s appropriate for you. Treatment is also tailored to you and your needs individually.
